
It has been a wet dec and we rarely got chance to be out in the sun on Sat mornings or either we choose the easier way out by shopping our way out hehehe but today we decided to work out before the feastings begin.....we had bf and hit straight to ECP for some 'work out' as Ian is into nasi lemak these days and we had that for bf at our fav Tg pagar ehheee and so he wanted cycling so we strolled with Joann in pram and the boy went cycling.....we had an hr of gd work out and the boy said his butt was aching hahhaaa well daddy got us teh tarik so the boy was asking for his....so we made him cycle back to our car there for the vending machine and so much abt the 'ache' he was so motivated and he got his sports drink as he said he did perspire much from the cycling and none for us as we din cycle ahhaaaa.....anw it was a gd morning workout as mei2 slept in the pram

Guess we shld be doing this every wkend as it's gd workout for all of us and we could get the fresh air as well and it's a gd time for us to get Joann to have her morning nap on the pram so it's gd for everyone hehhee but we shld come more prep the next time with our drinks and perhaps some mat for the beach fun! And here we are ready for the CNY feasting to begin!
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